THIS SUNDAY: Next PTB Big Exam Prep Workshop Begins April 6 at 10 AM PST

Season’s Eatings: 5 Springtime Superfoods to Boost Your Brainpower

Spring is here and that means longer days, warmer weather, and an April shower or two. If you’re prepping for the BCBA® exam, spring also means hitting the books and continuing your hard work. Supercharge your studying with this season’s crop of brain-boosting foods.

#1: Blueberries

Blueberries are always at the top of the superfood list– and for good reason. Not only are they a good source of vitamin C and K, but blueberries are also an antioxidant powerhouse. Specifically, the antioxidant compound known as flavonoids. Research suggests that flavonoids could improve cognitive function, and help with memory and learning.

#2: Strawberries

Another brain-boosting berry, strawberries are also full of vitamin C and antioxidants. The benefits don’t stop there, though. Strawberries are a great source of ellagic acid, a polyphenol known for its link to brain health. One study showed strawberry consumption improved memory and overall executive ability.

#3: Artichoke

Artichokes are packed with antioxidants, dietary fiber, and a whole host of vitamins and minerals. What’s more, they’re particularly high in folate, or vitamin B9, which is an essential nutrient for brain health and function. Studies show that folate may even play a key role in maintaining brain health as you age.

#4: Asparagus

While it may be a divisive vegetable, the health benefits of asparagus can’t be argued. It contains amino acids, minerals, essential vitamins, and may even help boost your immune system. Like artichokes, asparagus is high in folate, making it a smart addition to your springtime table.

#5: Peas

Peas are full of dietary fiber, as well as vitamins A, K and C. They are also among one of the best sources for plant-based protein. Though not typically thought of as “brain food,” protein plays a key role in brain function and studies show protein intake can help protect against cognitive decline.

Give your studying power a boost with the PTB Big Exam Prep Workshop. PTB’s most comprehensive prep protocol covers the entire TCO with 6 weeks of mock exams, live lectures led by PTB founder Dana Meller, plus a multimodal tool kit of exam prep resources.

Register now for the next workshop, beginning Sunday, April 6 at 10:00 a.m. PST.

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Reliability Recon: A Word of Caution About “Get Fluent Quick” Scams

As PTB founder Dana Meller always says, there are no shortcuts when it comes to exam prep. So, after hearing about some less-than-reputable resources, she’s here to caution students about the reliability of some study materials.

Get a trusted mock exam that simulates an authentic test experience. The PTB Big Mock Exam covers the entire TCO with 185 peer-reviewed questions that accurately reflect the clinical and scientific language in the BCBA® exam. Analyze your results with written reviews that break down answer choices, included in the score report.

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Summer 2025 PTB Scholarship: Open Now Through April 18

PTB is committed to supporting students throughout their certification journey. As part of that mission, PTB offers a seasonal scholarship as a means to improve the access and affordability of BCBA® exam prep. Recipients of the PTB scholarship receive complimentary registration to the PTB Big Exam Prep Workshop and a one-on-one mentoring session with PTB founder Dana Meller.

The application period for the summer 2025 PTB Scholarship is open now through April 18, 2025. For consideration, submit a short essay about what motivates you to become a BCBA® and earn those four letters after your name.

APPLY NOW

Word of the Week: Radical Behaviorism

Check out PTB's official online glossary with 528 essential ABA terms. Created by PTB founder Dana Meller, MA, BCBA and edited by Tyra Sellers, J.D., Ph.D., BCBA-D.

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