BEPW

FINAL 2026 WORKSHOP: Sun. Nov 1 @ 10 AM - 1:30 PM (PDT) FIRST 2027 WORKSHOP: Tue. Jan 5 @ 3 PM - 6:30 PM (PDT) I Live Class Video Replays I REGISTER NOW

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Breath of Fresh Air

$1.00

$1 for a breath of fresh air is a pretty good deal. Once payment is rendered: go ahead and inhale for 4 seconds through the nose, hold for 2 seconds, then exhale slowly through the mouth. Isn’t that better?

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