It’s the time of year when gratitude is top of mind, just a little more than usual. Believe it or not, expressing and feeling gratitude has been shown to have […]
6 Ways Gratitude Can Improve Your Health Read More
The holidays are here and ‘tis the season for stuffed schedules, mile-long to-do lists and a whole heap of added stress. Self-care is especially important during this time of year,
6 Self-Care Tips for the Holidays Read More
Being able to recall information, facts, concepts, and terms is essential for the exam. If you find your memory slips from time to time, or you struggle to remember when put on the spot, try these six tips for building your memory muscle.
6 Science-Backed Tips for Improving Your Memory Read More
From switching up your study environment to quizzing yourself, these strategies will help improve focus, memory, and retention on the exam.
6 Science-Backed Study Tips for Your Next Study Session Read More
The journey to exam day can get a little chaotic. To combat feeling overwhelmed, it’s important to have management strategies in place. To help you get your exam prep in order, PTB has rounded up 5 tips for better organization.
5 Tips for More Organized BCBA® Exam Prep Read More
Memorization, application, and comprehension, or M.A.C. skills as PTB founder Dana Meller likes to call them, are the fundamentals of BCBA® exam prep. They all work together to ensure you
5 Tips for Better Reading Comprehension Read More
These days, there is always something that seems to be demanding your attention. Smart phones, social media, emails, text messages, group chats… The notifications are endless– as are the distractions.
5 Tips for Better Concentration Read More
#1 Green tea You’d be hard pressed to find an ABA student who isn’t reaching for caffeine in one form or another. Try sipping on green tea the next time
5 Foods to Boost Brainpower While Studying Read More