HomeBxLogStudy TipsPerfect Timing: More Tips for Better Time Management Perfect Timing: More Tips for Better Time Management October 7, 2024 There are (unfortunately) only 24 hours in a day– and that goes for everyone, including Beyoncé. For BCBA® exam candidates, time management is the name of the game right now. PTB has already rounded up 6 time management tips but in case you need more help, here are 5 additional ways to better organize a packed schedule. #1: Swallow the Frog Not literally please. This expression refers to completing the hardest or most arduous tasks first. By “swallowing the frog” (i.e., doing the thing you least want to do), you can cross off those large and looming items on your to-do list, which clears up your schedule and can help give you a sense of accomplishment. Use the motivation of completing the difficult stuff first as momentum to finish your other tasks. #2: Stop Multitasking This may seem counterintuitive, but believe it or not, multitasking is often more time consuming than doing one thing at a time. When you multitask, your attention is divided, which can diminish your ability to work effectively. Multitasking can lead to more careless mistakes and, according to a Stanford study, multitasking can lead to a poorer working memory and sustained attention. #3: Schedule Based on Energy Levels When it comes to time management, knowing when you’re most alert and energetic can be a Big help. Not a morning person? Maybe don’t review dense study materials first-thing after you wake up. Pay attention to your energy levels throughout the day and make note of when you feel your peaks and when you feel drained. Schedule the tasks that require the most brain power according to when you’re feeling the most fired up. #4: Visualize the End Goal The enemy of time management: Procrastination. It’s not easy to tame the procrastination beast but even 10 minutes here and there can add up to missed deadlines. When you’re struggling to get started, visualize the end goal. Remember what you’re working towards and what you have to gain. Plus, if you’re studying for the 5th Edition BCBA® exam, knowing that you have a limited amount of time left can help you stay motivated and on schedule. #5: Use the “5-Minute Rule” Get the smaller tasks out of the way by implementing the 5-Minute Rule: If a task takes less than 5 minutes to complete, do it immediately. Things like sending an email, scheduling a meeting, and setting a reminder– all little things that are often put off but take a short time to complete. It’s all too easy to ignore the small stuff but if you can knock it out in under 5 minutes, try pushing yourself to do it as soon as it crosses your mind. Study Manual Related Content Dana Do's: Clarifying Confusion Between Derived Stimulus Relation and Stimulus Equivalence PTB founder Dana Meller clarifies confusion to explain derived stimulus relation vs. stimulus equivalence.Dana Do's: Socially Significant Information Social significance is such a buzzword ABA. PTB founder Dana Meller breaks down all the different areas in which social significance is important. Dana Do's: How to Prepare for the Transition to the BACB® 6th Edition Test Content Outline With the 6th Edition transition weeks away, many BCBA®/BCaBA® exam candidates are uncertain about how to best prepare. PTB founder Dana Meller is here with advice on how 5th Ed. students can plan to Beat the Odds and navigate the new 6th Ed. Test Content Outline (TCO).Perfect Timing: More Tips for Better Time Management There are (unfortunately) only 24 hours in a day– and that goes for everyone, including Beyoncé. For BCBA® exam candidates, time management is the name of the game right now.…You Got This: 5 Tips to Build Up Your Test-Taking Confidence Exam day can shake even the most self-assured candidate but it’s important to feel secure in yourself and your skills. Looking to up your confidence before sitting for the Big…Dana Do's: 8 Guidelines for Using Modeling Get ready to model as PTB founder Dana Meller walks you through the eight specific guidelines for using modeling.Three Hallmarks of High Quality Test Prep Preparing for the BCBA® exam is a marathon– and a dizzying one at that. There are an overwhelming number of options out there for study materials… So how do you…Five Ways to Help Offset the Cost of Certification There’s no way around it, becoming a certified BCBA® is an investment. Not only is the exam itself costly but expenses on the path to certification can quickly add up,…The 5 Elements of an Effective Study Plan If you’re on the path to the BCBA®/BCaBA® exam and looking to get a plan in place, look no further. PTB has five tips to help you devise an effective…7 Tips for Maximizing Test Prep #1: Focus on Form Be sure to get the right resources and materials. Having up-to-date books and academic literature will ensure you’re studying the right stuff. Ready for mock exams…The BACB® 6th Edition: Assessing All the Upcoming Changes It’s been more than two years since the Behavior Analyst Certification Board, BACB®, announced their 6th Edition updates. Now, as January 2025 inches closer, students, universities, and Applied Behavior Analysis…Rest Assured: Four Tips for Better Sleep Before the Big Exam Sleep… You need it. You love it. If you’re studying for the BCBA® exam, you probably feel like you need more of it. 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It probably wouldn’t surprise a BCBA (or future BCBA) to know that ABA inspires everyday…Dana Do's: SAFMEDS or Flashcards? How to Choose the Tool Most Effective for You What kind of learner are you? PTB co-founder Dana Meller spells out the differences between flashcards and SAFMEDS so you can pick the best study tool based on how you learn.Fuel Your Focus: 5 Foods That Help You Study Preparing for the BCBA® exam takes focus, stamina, and a whole lot of brain power. You’ve got to learn the entire Task List– from top to bottom– plus, the ethics…The PTB ABA Exam Study Manual: A Guide to the Other 'White Book' The PTB ABA Exam Study Manual has become a mainstay of BCBA® exam prep– and with good reason. Expertly written to break down the critical Task List information the BACB®…Dana Do's: Tips for Exam Questions About Ethics There is a difference between ethical decision-making in practice, versus ethical decision-making on test question scenarios. Dana Do's: Cracking the Ethics Code on Consent vs. Assent The ethics code asks behavior analysts to obtain informed consent before starting a treatment plan. But…what does that entail? PTB co-founder Dana Meller breaks down informed consent, assent, and the ethics elements you need to know. Refer to BCBA® Task List (5th ed.) Code Section E- 2.11 Obtaining Informed ConsentGet the Scoop: What You Need to Know About the BACB’s Transition to the 6th Edition You may have heard horror stories about the last BACB transition from the 4th to the 5th edition Task List. Not without good reason, too. The 5th edition brought changes to the supervision requirements, an increase to the number of test questions, and the introduction of the Ethics Code. Luckily, this time around won’t be such a shake up. Candidates caught on the cusp of this transition will be relieved to know that most of the updates are minor. Many find these transitions intimidating and overwhelming because they think they’ll have to learn an entire list of new information. Thankfully, that’s not the case. Think of it as more of a restructuring, rather than a total revamp.What Is a BCBA® Certification and Why Get One? The Board Certified Behavior Analyst® exam (or, BCBA® exam) is a graduate-level certification in behavior analysis administered by the Behavior Analyst Certification Board® (BACB).Beat the Odds: Factors that Impact Performance on the BCBA® Exam Though the exam may be difficult, it’s not impossible to achieve a passing score. There are several ways students can improve their chances and beat the odds. The right preparation is essential.How Hard is it to Pass the BCBA® Exam? The question every future BCBA® inevitably asks: how hard is it to pass the BCBA® exam? If you’ve heard the stories or seen the data, then you know the exam has a reputation for being difficult. Ask around and you’ll likely hear that it’s sort of like running a marathon. But barefoot, on broken glass, in a giant corn maze, guarded by storm troopers and you can’t remember where you left your lightsaber…oh, and your headphones just died. Dana's Do's: Struggling with ABA Jargon? Watch This. The clinical jargon of ABA can be one of the most intimidating parts of BCBA® exam prep. However, as PTB co-founder Dana Meller explains, understanding the source material like textbooks and literature— no matter how dense they may be— is imperative for exam day success. Dana Do's: What Do Philosophical Assumptions Got To Do With It? It often feels like the board is asking candidates to study concepts you may never use in practice. PTB co-founder Dana Meller explains why that's actually inaccurate. 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Learn how understanding these verbs can guide your preparation and better equip you for success on the big exam.6 Science-Backed Study Tips for Your Next Study Session Switch Up Your Environment Studying in a new environment has been shown to help improve memory and concentration levels. Try studying at a coffee shop, library, or a new spot…Add to Cart: PTB’s Study Essentials When it comes to test-prep, you need the right tools for the job. PTB has compiled a must-have list of study supplies so you can stock up on your next…Dana Do's: How to Decode the Code PTB co-founder Dana Meller suggests that memorizing the sections of the BACB® Ethics Code for Behavior Analysts will in fact help you make correct discriminations when prepping for the BCBA® exam. Dana Do's: Why BCBA® Retaker Odds are Lower There's a danger of studying only the score report. PTB co-founder Dana Meller offers insight on why it's important to study like a test virgin.Dana Do's: That Feeling of Freaking Out Over the BCBA® Exam Everyone feels like they won't pass the BCBA® exam, not just you. PTB co-founder Dana Meller talks about the experiences her students share as they prep for the exam. And surprise surprise, you are not alone in feeling scared, dealing with the pressures of everyday life, and trying to negotiate so many variables. If that's you and you're struggling, the good news is that it's temporary. And the payoff, that is fantastic.Dana Do's: Imagine the Task List is a Jigsaw Puzzle PTB cofounder, Dana Meller treats the task list like a puzzle, and so should you. Like a puzzle, all the task list items are interconnected. To be exam ready, you need all the pieces, and every piece needs to be in place. Dana Do's: Looking at the World Behavior Analytically Why should you look at the world behavior analytically? Because it will help you build ABA fluency.Dana Do's: How to Optimize Memorization PTB Co-founder Dana Meller reinforces the importance of memorization and offers some practical, empirically validated tips for memorizing the task list.Dana Do's: Get Your M.A.C. Skills Together PTB co-founder Dana Meller offers a key to building fluency and BCBA® exam readiness. Memorization. Application. Comprehension. Dana Do's: Dealing with the Frustration of Failing the BCBA® Exam PTB cofounder Dana Meller offers some unsolicited advice for candidates who have experienced the frustration of failing the BCBA® exam by only a few points. Dana Do's: Why You're Not Passing the BCBA® Exam PTB cofounder Dana Meller helps candidates retaking the exam consider a functional approach to defining the obstacles holding them back. Dana Do's: Short Cuts Don't Work PTB co-founder Dana Meller talks about avoiding shortcuts in your exam prep. Becoming a BCBA® is not just about passing the Big Exam, it is about taking on a professional identity. Dana Do's: How to Know When You're Ready to Sit for the BCBA® Exam PTB co-founder Dana Meller talks about measuring exam readiness. How do you know if you’re ready to sit?Dana Do's: The Importance of Speaking ABA PTB co-founder Dana Meller shares the importance of speaking ABA and being able to fluently read and understand the Cooper text in order to pass the big exam.Dana Do's: Understanding the ABC's of Behavior Used to Break Down Test Questions PTB co-founder Dana Meller shares how our ABA superpowers can be used to break down exam questions to organize BCBA® exam prep.Dana Do's: Put On Your BACB® Board Hat Want to know what to study for the BCBA® exam? PTB co-founder Dana Meller reminds candidates that the exam is a knowledge assessment, not a skill assessment.Dana Do's: BCBA® Exam Prep Studying Tips PTB co-founder Dana Meller shares helpful tips about incorporating studying into your already busy lives. Dana Do's: How to Make Time for Studying for the BCBA® Exam PTB co-founder Dana Meller shares helpful tips about incorporating studying into your already busy lives.Dana Do's: The Problem With Making Assumptions on the BCBA® Exam PTB co-founder Dana Meller shares practical insight on the importance of approaching exam questions at face value.Dana Do's: Use Mistakes to Assess How You Test PTB co-founder Dana Meller shares insights on how to use your mock BCBA® exam mistakes to assess and improve your test-taking behavior. 5th Edition Study Manual (Current Version 2.2) FINAL QUANTITY FINAL 5th Edition Run. Limited Quantity. FINAL SALE - NO RETURNS, REFUNDS OR EXCHANGES AFTER 9/24/24 Universally recognized as the “other white book”, the comprehensive PTB ABA Exam Study Manual organizes and breaks down the complete 5th Edition Task List, distilling the Cooper text (Applied Behavior Analysis by John Cooper, Timothy Heron and William Heward) to include all critical exam concepts. The Manual is structured for quick navigation, contextualized with situational and relatable examples, salient visuals, and detailed explanations. In its 11th year of publication, the Manual is widely regarded as an ideal study companion and ABA bible, proving valuable as a quick reference tool beyond the exam. Save! Manual is $99 when purchased with the PTB 5th Edition Big Exam Prep Workshop. FREE SHIPPING (U.S. ONLY): Delivery within 7 - 10 business days. PRIORITY SHIPPING (U.S. ONLY): Delivery within 3 - 5 business days for an additional fee. Select USPS Priority at checkout. NOTE: Due to the Canada Post strike, international mail service to Canada has been disrupted. Because of this, PTB has temporarily suspended shipping to Canadian addresses until further notice.
